(Source: banfred, via finding--laura)

astrollinthewoods:

A. Komarek

Impromptu Collage

what-a-climber:

Maria Andrea Acosta

Photo by Manuel Mosquera, via I love climbing

fer1972:

Private Moon by Leonid Tishkov

(via betterthandarkchocolate)

"In asking for help we are, actually, paying a compliment. We are suggesting to another that we trust them to help us during a time of great vulnerability. We do not expect solutions from them. We ask only that they be present, that they give us the temporary support we require while we find our own solutions.

A healthy ‘I need you,’ is an important expression of love."

from Leo Buscaglia’s “Born for Love” (via poonchka)

(via cream-and-stars)

the sun is on my side: A big post of relaxation stuff →

elphias-doge:

harpalyce:

Stretches you can do at a computer

More stretches you can do (video)

Yoga stretches for anxiety

Basic Yoga sun salutation

Tips for Self-Massage

Self-Massage Guide

Qui Gong Self Massage

-

Self-Care Guides

Many worksheets to help you - here are…

Sweeeeeeeeet!

(via thechambersofthesea)

(via cream-and-stars)

(Source: we-used-to-be-so-in-love, via lovechangeseverythang)

(Source: just-stay-inspired, via arzitekt)

(Source: anossamusica-nuncamais-tocou)

I learned that one of my friends who is wonderful beyond words is feeling content, and happy, and hopeful, and I am proud and so glad.

I sort of just feel like I’m being carried along on a huge wave of love.

(Source: bornaaa, via lovechangeseverythang)

I think - I think - I’ve finally made it off the venlafaxine.  I think I’m through the worst of the withdrawal.  I think it’s over.

I feel calm.

No more side-effects.  No more withdrawal.  

It’s over.  I never have to take it ever again.

I’m so glad.

(Source: um-outro-charlie)

"The fact that you’re struggling doesn’t make you a burden. It doesn’t make you unloveable or undesirable or undeserving of care. It doesn’t make you too much or too sensitive or too needy. It makes you human. Everyone struggles. Everyone has a difficult time coping, and at times, we all fall apart. During these times, we aren’t always easy to be around — and that’s okay. No one is easy to be around one hundred percent of the time. Yes, you may sometimes be unpleasant or difficult. And yes, you may sometimes do or say things that make the people around you feel helpless or sad. But those things aren’t all of who you are and they certainly don’t discount your worth as a human being. The truth is that you can be struggling and still be loved. You can be difficult and still be cared for. You can be less than perfect, and still be deserving of compassion and kindness."

Daniell Koepke (via internal-acceptance-movement)

please don’t hate me I’m sorry I can’t I wish but it’s all too hard and I’m sorry

(via togetherweare-strong)

so today still has its badness

but

I’ve been outside, and I’ve showered, and now I have internet and library books and oreo chocolate and candles and the sound of rain on the skylights.

(Source: uchawii)