trigger warning: self harm
food: regular breakfast. regular (early) lunch - a bit of brownie then and the rest a few hours later. Large dinner. Not hungry but just needed the fuel I guess.
company: colleagues, and I saw a bit of my sister. Saw the poet briefly.
work: 8 hour shift. Quite quiet, held back.
activity: showered etc., lift to work. Full day - may have gathered a couple of bruises, messed with a cut a bit. Train home. TV/internets.
rest: slept 12am - 7.45am
feeling: Tired. Exhausted. As though the exhaustion was pushing me into the ground. Not many words, somewhat reclusive. Dizzy/headrushes. Dysautonomic.