trigger warning: ED/eating patterns, self-harm
food: maybe not as much as I should have. Had breakfast, and some lunch at 3.30-ish, and a late dinner. All small but ok.
company: went over to see the athlete for a bit. Texts to purplegirl, phone calls from the poet; the climber came over in the evening.
work: yes, haha! Only in the evening - started at maybe 5? - but making good progress on mindless stuff.
activity: Got up, tidied my room a bit, went briefly into studio and to pharmacies. Came home, some wound interference. Showered (after a fashion), changed, went out to see L. Came home, ate, short conversation with housemate, started work. Learned how to repair damaged ZIPs. Portfolio pages.
rest: slept at 11-ish, woke up at 4am. Thinking & resting until 9.30.
feeling: Ok. Reasonably alert. Initially negative, irritable; improved over the course of the day.